Category Archives: Health

Challenge Completed – Pretty Much

I haven’t written in a while. I can tell, because when I go a long period of time without getting things off my soul, it feels like a lead weight around my neck! So I thought I would try to get back … Continue reading

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Decluttering A Life

My husband and I are embarking on a cleansing, of sorts! It has become quite clear to us both, that a life filled with clutter is not healthy. Not from a mental perspective, not from a space perspective, not from a … Continue reading

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EMBRACE – My Health

I never thought I would type these words, but I am now the proud owner of a fitbit! Welcome to the new me – 2016! As one of the steps I am taking to better EMBRACE my health, I decided … Continue reading

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One Word for 2016

A couple of years ago, I was introduced to the book “One Word that will change your life”. The book shares the concept of replacing all those annual resolutions and goals with just a single word. One Word that will be your focus … Continue reading

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The Quest

I am on a quest. A nutritional quest. A quest to eat healthier. A quest to live a healthier lifestyle. A quest to utilize natural, unprocessed food to reverse the effects that years of eating unhealthy, overly processed “food” has … Continue reading

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